Deep Tissue Massage
Slow, deliberate strokes and sustained pressure reach deep layers of muscle and fascia to break up adhesions, release chronic tension, and support your body's natural recovery process.
Best For
- Chronic muscle tension and persistent knots
- Post-workout soreness and athletic recovery
- Repetitive strain from desk work or physical labor
- Upper back, neck, and shoulder tightness
- Sciatic discomfort and lower back tension
- Those who prefer firm to very firm pressure
What to Expect
Deep tissue massage uses many of the same techniques as Swedish massage but with slower, more forceful strokes applied to the deeper layers of muscle tissue, tendons, and fascia. Your practitioner will use their forearms, elbows, knuckles, and thumbs to apply sustained pressure where you need it most.
At the start of your session, your therapist will discuss your areas of concern and any injuries or conditions to be aware of. Pressure is always adjusted to your tolerance, and communication is encouraged throughout. While deep tissue work can be intense, it should never be painful beyond a comfortable threshold.
Oil or lotion is used to reduce friction and allow for smooth, controlled strokes. You will be draped with sheets throughout the session, with only the area being worked on exposed. The session typically focuses on specific problem areas, though a 90- or 120-minute session allows for broader full-body coverage.
Some clients may experience mild soreness for a day or two after a deep tissue session as the muscles continue to release. Drinking plenty of water after your appointment may help support recovery and reduce post-session tenderness.
Session Options & Pricing
Choose the duration that fits your needs. All sessions include a brief consultation.
New clients receive 20% off their first visit.
Enhance Your Session
Cupping Therapy
+$99Pair cupping with deep tissue work for enhanced release of stubborn knots and improved circulation.
CBD Oil
+$19CBD-infused oil may help amplify the deep tissue work, providing additional relief for sore muscles.
Hot Stone
+$19Heated stones placed on key tension points for deeper muscle relaxation and soothing warmth
Sound Healing
+$9Add resonant sound frequencies for deeper relaxation and energetic balance.
Get the Deep Relief You Need
Don't let chronic tension hold you back. Our deep tissue massage targets the root of your discomfort.